![]() Only the offensive wrestler can score a 2, 3, or 4 point near fall. The offensive wrestler will try to physically break down the opponent and turn the opponent’s back toward the mat (45 degree angle or less) to score near fall points or to gain a fall. Also the wrestler on top in the referee’s starting position. The wrestler who is on top of or behind the opponent and is physically controlling them. OFFENSIVE POSITION – ON TOP – IN CONTROL – THE BEST POSITION If one wrestler is in the offensive position, the opponent must be in the defensive position.If one wrestler is in the neutral position, the opponent must also be in the neutral position.Scoring match points is just improving from defense to neutral to offense to pinning.You can only score in certain ways from each position.You can only be in one of these positions at a time.Wrestling has three scoring positions – offense, neutral, and defense.POSITIONS – Most sports have two scoring positions – offense and defense. A college match is the same, except the first period is three minutes long. The third period begins with the other wrestler choosing top, bottom, or neutral position. The second period begins with one wrestler choosing top, bottom, neutral, or deferring choice until the third period. The first period begins in neutral position with both wrestlers on their feet and facing each other. You win a match by pinning your opponent, by scoring more match points than your opponent, or by disqualification if your opponent breaks certain rules.Ī MATCH in high school consists of three two-minute periods. Both wrestlers must weigh within one weight class of each other. MATCH OR BOUT – When two wrestlers wrestle each other. To counter the opponent’s moves to stay in the control position. To take the opponent directly from their feet to their back without getting behind them and pin them. PHYSICAL CONTROL – To get behind the opponent’s back and arms, force them down to the mat, turn them over onto their back, and pin them. ![]() FOLKSTYLE WRESTLING – A combative sport where one wrestler tries to physically control the opponent against their will without injuring them. ![]()
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